Listen to the audio for this podcast here. Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight in living healthier. I’m your host Wes Malik. Happy New Year to you. Sasha: Happy ...
Listen to the audio for this podcast here. Host: Hello and welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight into living healthier. I’m your host, Wes Malik. Our guest today is Liam ...
Read the show transcript here. Liam received a B.A. from Yale and worked as a venture capitalist before traveling to Asia to study meditation full-time and becoming certified as a meditation teacher. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation ...
Listen to the audio for this podcast here. Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight into living healthier. I’m your host, Wes Malik. Everyone has an innate desire to better ...
Read the show transcript here. Sasha Laghonh (laa-go) brings over eighteen years of experience to the commercial realm by working with clients hosting diverse backgrounds and life endeavors. As a seasoned MBA professional, she also specializes in Organizational & Human Behavior which grants her a broad base from which to ...
Break free from the winter doldrums with 15 great-tasting recipes that are perfect for cold days.
Take your New Year’s celebration to a whole new level of enjoyment with these 15 delicious party recipes.
Read the show transcript here. Dr. Dawn MacLaughlin, author of the book “Food Fight!”, is a leading expert in holistic health and wellness. She holds several professional certifications, including ones in Food Psychology, Mind-Body Nutrition, and Transformational Mindset coaching. Her passion is helping women unlock their next level of expansive ...
Listen to the audio for this podcast here. Host: Welcome to the Lifelong Wellness podcast where we talk to wellness professionals from so many walks of life from around the world and get their insight into living healthier. I’m your host, Wes Malik. Today's very special guest is Allen Klein ...
Read the show transcript here. Allen Klein is an award-winning author and speaker who shows audiences worldwide how to use humor and positive thinking to deal with life’s not-so-funny stuff. He is a recipient of a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor and author of ...
