Did you know that you can be controlled by anyone who's more aware than you if your life is guided by emotions and thoughts? In our podcast below, Garrett Daun shares his thoughts on Radical Undoing, the core premise of which is to break apart the chronic tensions in the body, which subsequently breaks apart tense and armored ways of thinking. His core principle for his own life, his clients and for everyone that he works with is to honor the free and spontaneous flow of life force, meaning the amount of energy you have to do things during the day. To learn more, listen to our recent discussion with Garrett below.

Garrett Daun is a Radical Undoing™ Consultant, Personal Evolution Trainer, host of the Art of NGF podcast, and the CEO of Command Z: Academy of Mutant Evolution. His clients have included everyone from psychotherapists and yoga teachers, to highly successful martial artists, business owners, digital nomads, ex-soldiers, and consciousness adventurers.

Read the show transcript here.

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